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Showing posts with the label processed meat

The Truth About Uncured Meats

When you’re at the grocery store, do you ever feel like all you see is greenwashed logos and brands? It’s hard to find anything that’s not “all natural” or non-GMO. We’ve talked about labels before, and how they can be misleading. For example, meat is always gluten free, but now tons of meat products have a gluten-free label on them. Some consumers likely don’t realize that all meat has always been gluten free, and they pay extra for that little banner. One of the most misleading labels-in my opinion at least-is the “uncured” label on processed meats. What do you think of when you see that label on your lunch meat or bacon? I assume  most people, when they see this label, think Oh, there’s not as many chemicals! It’s gotta be better. More natural. Maybe even healthier! The good news is, I was really impressed with how accurate the first few Google results were when I looked up the differences between uncured and cured bacon. I saw only a few statements that uncured bacon ...
Alright, let’s face it. It’s a new year. And if you’re in college in the US, then most of you are going back to school this week. But whether you’re a mom, a college kid, or a single adult, we ALL have to grocery shop. With the New Year I know many people have resolutions to eat healthier, cleaner, or maybe to just cut back on spending so much money on food! In 2013 people spent over $717 million on food **at home (no restaurants)** in the US alone. I imagine that with the trends in organic and natural foods rising, we will surpass $730 million mark if we haven’t already (find the charts here ). So, welcome to my second post in the series of The Savvy Shopper’s Guide series. You can read the first post here . Let me start by clearing up some confusion. I think people get confused by the labels “natural,” “naturally raised,” and “organic.” Some people I have spoken to, thought they were all very similar or meant the same thing. They are not the same thing. To be organic, produce...

Does Meat Cause Cancer?

So, in light of the recent chaotic news about meat being a potential carcinogen I have been asked to do a post about it. First off, let’s talk about what the International Agency for Research on Cancer (IARC) really said. The IARC ranks the potential of cancer causing agents in 5 categories 1 : ·          Group 1: Carcinogenic to humans ·          Group 2A: Probably carcinogenic to humans ·          Group 2B: Possibly carcinogenic to humans ·          Group 3: Unclassifiable as to carcinogenicity in humans ·          Group 4: Probably not carcinogenic to humans Now, according to the press release, red meat is considered as Group 2A, probably carcinogenic to humans. Now, please don’t stop reading here and thinking your suspicions were confirmed.  According to the arti...